Workshops

Workshops are available for group sign up at any time

 

The length of a workshop is customized to fit each group’s needs and may last a few hours, be scheduled for specific days in a week/month or weeks in a month/year. The focus of a workshop is unique for each group and includes all facets of Yoga.

 

Some workshop examples include but are not limited to:

 

  • Workplace Therapeutic Yoga
  • Prenatal Yoga
  • Seniors Yoga
  • Healthy Yoga For Teens
  • Yoga For Young Children
  • Yoga For Breath And Meditation

 

Suggest a workshop today!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Workplace Presentations

Stay Calm; Do Yoga

 

My Place for Yoga offers tailored presentations for the workplace that focuses on finding yourself within a team, team building exercises, balancing responsibility, maintaining motivation, finding relaxation and break-time movement for optimal mind and body health.

 

Book Your Presentation Today!

 

Presentations can be scheduled as a few hours in a day, a full day or as a short-term/long-term on-going series.

  • Addiction Centered Yoga
  • Illness-Specific Therapeutic Yoga
  • Yoga For Movement
  • Yoga As A Way Of Life / Life Coaching
  • Yoga For Health Maintenance And Restoration
  • Yoga As A Spiritual Journey

 

Learn more about

Hatha Yoga and Viniyoga Principles

Click Here

Request

Dr. Bauman’s Class

Click Here

Studio Gallery

Click Here

Testimonials

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Dr. Lisa Bauman’s

Biography

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400 Jarvis Lane • Louisville, KY 40207 • (502) 641-0140

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Workshops

Workshops are available for group sign up at any time.

 

The length of a workshop is customized to fit each group’s needs and may last a few hours, be scheduled for specific days in a week/month or weeks in a month/year. The focus of a workshop is unique for each group and includes all facets of Yoga.

 

Some workshop examples include but are not limited to:

 

  • Workplace Therapeutic Yoga
  • Prenatal Yoga
  • Seniors Yoga
  • Healthy Yoga For Teens
  • Yoga For Young Children
  • Yoga For Breath And Meditation
  • Addiction Centered Yoga
  • Illness-Specific Therapeutic Yoga
  • Yoga For Movement
  • Yoga As A Way Of Life / Life Coaching
  • Yoga For Health Maintenance And Restoration
  • Yoga As A Spiritual Journey

 

Suggest a workshop today!

 

 

Workplace Presentations

Stay Calm; Do Yoga

 

My Place for Yoga offers tailored presentations for the workplace that focuses on finding yourself within a team, team building exercises, balancing responsibility, maintaining motivation, finding relaxation and break-time movement for optimal mind and body health.

 

Book Your Presentation Today!

 

Presentations can be scheduled as a few hours in a day, a full day or as a short-term/long-term on-going series.